Week 12 Summary

Overall I would say this was not a good week of running for me.  Just didn't feel good the whole week and didn't even do my Saturday run because I thought it would mess up my Sunday long run.  However ... my Sunday run (20 miles) felt really good so that made up for the bad week!  I think I just had a hard time recovering from back-to-back Sunday 18 mile runs.  So we'll see how I do this coming week after yesterday's 20 miler!

Here are my stats for the week.  Not too bad for not feeling very good.  38 total miles run this week but I missed Saturday's 4 and the hills I was supposed to do on Wednesday or Thursday.  Next week will be better!

I spent one night going through some of my race stuff and made a shadowbox for last year's White Rock Marathon and a scrapbook page for the DRC half (my first-ever race).  It's nice to have some of the junk out of the shoebox in my closet and up so I can see it and have some inspiration.  :)

Tomorrow is my fast day.  Supposed to be a 4 mile 8:45 pace run.  Gonna really try to keep the pace this week!