That wasn't fun!

Today starts week 13 of my training.  Pretty cool because week 13 ends with my Sunday long run on Halloween.  Seems appropriate.  :)  Today's run was just 4 miles but Tuesdays are my fast day.  It was an 8:45 steady pace run.  And because my legs are still tired from Sunday's 20 miles, I struggled today.  But I did it!!  And last week I couldn't so I know I'm getting stronger.  Splits today were 8:42, 8:40, 8:41, 8:21 (8:36 average).  Extremely happy with that because I wasn't so sure I could do it.

Sure was windy out there this morning which made the first 2 miles difficult but I was loving the last two!

Tomorrow is an easy 4 and I may do hills as well (supposed to do 10 hills this week!!).