My legs were not working today. And I mean to the extent that I was having trouble walking. I woke up at about 3:30am and took some Advil in hopes that I would feel better by 6am but it just didn't happen and I'm sure I could have done 4 easy, slow miles but it would have done more harm than good. So I went back to sleep. But I was running in spirit today and I'm even wearing last year's White Rock shirt as I type this. :)
Tomorrow is a 4 mile 9:00 pace run. I think I can handle that as long as I get a good sleep tonight. We'll see how I feel for hills though tomorrow afternoon. Supposed to do 10 hills this week. Ugh! And I just looked at the weather and it's only supposed to be about 42° when I run tomorrow morning. Time to bundle up!


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