Monday, September 20, 2010

Week 7 Summary

This was a good running week.  Love that I am logging more miles per week.  I actually feel like I am marathon training now instead of getting ready for  5 or 10k!  This week's mileage total was 37 miles.  It's the same total as last week but the Sunday run was 2 miles longer.  I lost 2 miles on my Wednesday run because I started hill training so the distance wasn't as long.  Here's the chart of this week's runs.


The only disappointment I had this week was that I wasn't prepared for the hills and ended up running stairs instead.  Although that was a great workout, it's not the same as running hills.  I will be better prepared this Wednesday!

And I got nowhere on my P90X goal so I will keep that goal for this week.  Gonna P90X 4 times this week.  I need to write it down on my calendar so it actually gets done!

Tomorrow is my short, fast run!  It's at 8:45 pace which is almost race pace.  But this week instead of just 4 miles, it's 6.  I'm a little scared!!!  But I know I can do it.  :)

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