Well I said this morning that I felt guilty for not doing the 4 hills I was supposed to do. So tonight while my son was having swim practice, I ran the stairs for 15 minutes. I figure that musta been about a mile up and down those stairs. It was hard! And I got tired of counting to 32 (the number of stairs). And I thought running outside made me sweaty ... try running up and down stairs at a warm and humid natatorium! I looked pretty bad because I don't wear makeup when I run and all that sweat was making my mascara run. LOL! But it was actually kinda fun. Hope I'm not too sore tomorrow morning for my 5 mile pace run though.
Next week I'll plan the hill training better. But for now I feel good about the stairs. :D


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