Actually that should say out 'n' back THROUGH the windy city. Yep ... more wind today but either it is dying down a little or I'm getting used to it. I looked and it said winds out of the south at 18-20 mph. I ran out to the ballpark and had to take a picture of the Chicago sign since Chicago is supposedly "The Windy City."
It was a good 6 mile run. Another nice negative split. Split times were 9:38, 9:27, 9:09, 8:59, 8:50, 8:39 (9:07 average). The last mile was pretty tough but I felt good again today. :)
Tomorrow is Fartlek Friday. Always a good time!!
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