Wednesday, April 6, 2011

Blown Away!

OMG!  This wind is terrible!  And it's been this way for days.  It's a constant 20 mph wind with gusts of 40+ mph.  Let's just say that it makes for an interesting run.  When the wind is at my back, it's great.  But then I turn the corner and man ... feels like I'm running in place!  Look how hard the flags were blowing this morning!


But it was actually a pretty good run today. Just went 4 and my splits were 9:30, 9:04, 9:03, 8:40 (9:04 average).  I always love a good negative split.  And I felt good the whole way and that made for one happy runner when I got home.  :D


Tomorrow I'm going to go either 4 or 6.  I haven't decided yet.  I guess that depends on how early I get up.  I need to figure out my next race and set up a training plan so I'm not just running whatever I feel like.  Tomorrow is supposed to be another windy one and I'm ready!  Glad my hat has some good velcro on it!

No comments:

Post a Comment