A Fun, Fast and Furious Four!

Today I ran my fastest since the marathon on December 5th.  Tuesdays are my fast days so I wanted to see if I could still make my pace ... and I did!

Average pace today was 8:34 (splits were 8:32, 8:34, 8:36, 8:33).  I'm supposed to run on Tuesdays at 8:45 and my race pace is 8:35 so I beat both.  But I think my legs are gonna pay for it later!!  :P