Friday, February 18, 2011

6 at 6

I ran a 6 mile fartlek run today (sort of).  The first few miles I did the fast and slow thing.  Then the last 2 I just ran at a quick pace.  It was a pretty difficult run but felt good.  Average pace was 9:03.  It just feels nice to be getting out and runnung every day.  I ran to the ballpark and back today.


Tomorrow is an easy 4 but it's gonna have to be really early since I have to be at work by 7:30.

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