I ran a 6 mile fartlek run today (sort of). The first few miles I did the fast and slow thing. Then the last 2 I just ran at a quick pace. It was a pretty difficult run but felt good. Average pace was 9:03. It just feels nice to be getting out and runnung every day. I ran to the ballpark and back today.
Tomorrow is an easy 4 but it's gonna have to be really early since I have to be at work by 7:30.
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