Oh wow! I've been running in shorts and a tank top for the last couple of weeks. Yesterday was a little cold and I had to break out the tights but today was just ridiculous. Below 40°! I guess Fall is officially here. And I guess that's good because I need to get used to running in the cold because who knows what the weather will be like for the race on December 5th.
The run today was pretty good. I ran out by the baseball field and I stopped for a minute to take my picture sitting on one of the baseballs. Maybe that will give the Rangers some good juju! I was hoping for an 8:45 average on this fartlek run and I came close. Average was an 8:52. Not too bad. I need to figure out how to stop running on my toes for the first part of the run until I get warmed up. That's really been slowing me down lately. But it feels good on my thighs.
Tomorrow's run is my easy Saturday 4 miles.
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