Saturday, September 4, 2010

A chilly 4 in 62°!

Brrrr!  Fall is upon us!  I couldn't believe it when I went outside this morning.  I wore a short sleeve shirt instead of a tank top and I was still chilly.  I was wishing I had gloves for the first half mile or so but then I warmed up.  It's been a hot last month!!  And I'm not used to this yet.


There was absolutely nothing to take a picture of this morning since it was pitch black outside.  The sun had just started to peek through while I was cooling down and I thought it looked neat how it made the street glow.  This is the best I could do for a picture today.  Sorry.  Tomorrow will be better because it will be light outside.


It was a pretty uneventful run today.  The first mile was pretty rough.  My legs were hurting again.  I was trying to keep it between a 9:00 and 9:30 pace and I kept looking and I was falling behind on that first mile so I had to run the last quarter mile of it pretty quick to get up to 9:30.  Not the greatest run today.  Just wasn't feeling it.  Split times were 9:30, 9:05, 9:08, 8:43 (9:06 average).

Tomorrow is my long, slow run.  Gonna do 10 miles.

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