Sunday, August 8, 2010

Robyn and the terrible, horrible, no good, very bad run!

Treadmills blow.  Period.  Ran 8 today on a treadmill.  Would rather run 18 in the heat!  No pictures today.  What's there to take a picture of?  The treadmill screen?  LOL!  Instead you get a cartoon that made me laugh so hard!

Split times:
10:00, 10:00, 10:00, 10:00, 10:00, 9:30, 9:30, 9:30

Sorry for the boring post.  Zzzzzzz!

Week 1 complete!  :D  Rest day tomorrow.  See ya Tuesday after a 4 mile 8:45 tempo run ... OUTSIDE!

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