Treadmills blow. Period. Ran 8 today on a treadmill. Would rather run 18 in the heat! No pictures today. What's there to take a picture of? The treadmill screen? LOL! Instead you get a cartoon that made me laugh so hard!
Split times:
10:00, 10:00, 10:00, 10:00, 10:00, 9:30, 9:30, 9:30
Sorry for the boring post. Zzzzzzz!
Week 1 complete! :D Rest day tomorrow. See ya Tuesday after a 4 mile 8:45 tempo run ... OUTSIDE!


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