Do you think it's possible to sleeprun?!

This Monday long run thing is killer!  And this week it got longer.  Ten miles this morning and I had to be done before 6:45 so I could get the kids up for school.  I think I was half asleep for most of the run.  :)  Here I am at a little after 5am.  That's early even for me.

The sun came up not too long after I started so I got to run my regular long run route instead of circling the neighborhood a couple of times so that was nice.  Here's the weird dome house that I run by.  Looked kind of cool this morning as the sun came up.

 It was a good run.  But pretty difficult after running 16 yesterday.  Average pace was 9:22.  I'm happy with that.  Tomorrow is a rest day then the rest of the week I'm going to concentrate on some speed work because I'm running a 10K race next Monday and I would like to at least place in my age group.