My Garmin whacked out this morning when locating satellites. I guess because it was so overcast. Anyway, I looked down at my watch when I knew I was at about the half mile point just to see how I was running and it said I had already gone .75 miles and my pace was 5:20!!! I was rockin!!! LOL! So I walked ... slowly ... for about a quarter of a mile just til it got back up to a normal pace for me. Then when I got home I had to laugh because it put my starting point in the water in the lake by my house. Funny!
The run this morning was just ok. I was feeling pretty sluggish but still felt like running more than the 4 miles I was supposed to. With all of the adjustments I had to do for the messed up starting point, I think I ended up going a little over 5.25 miles. Average pace was 9:05. The weather was a nice and cool 59° but I was sweating like crazy because of the humidity.
Tomorrow is an easy 4. Then a rest day Saturday. Then my back-to-back long runs on Sunday and Monday.
No comments:
Post a Comment