I haven't had a good run for several weeks. Very, very frustrating! So ... I put a lot of thought into the problem and decided I needed a little break. My legs hurt and my eye hurt. So I gave myself a couple of days to heal. And I was so torn about this decision but in the end it worked! I ran the fastest 6 miles I have EVER run this morning! Check this out. 48:12!!! That's an 8:02 average pace. Smokin fast!!!
And it was cold out there this morning. Low 40's. Had to break out the ear muffs - or whatever they are calling that headband thing these days. Can't wait til this weekend when the time changes and maybe I can run a little in the light. Haven't seen a sunrise in weeks!
A slow 4 tomorrow then a long 18 on Sunday. I'm ready. Bring it! Race is one month from today!
impressive! u've come a long way baby! it is really neat to see your progress in such a short time. i enjoy your drive and determination
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