Had a steady 9:00 run this morning and it felt good! Split times were 8:57, 8:51, 8:48, 8:29. The goal of the run was a steady 9:00 so I tried to keep it right at 9:00 but I was feeling good the last mile so I finished strong. This is me at the end of the run. So happy cause the last 2 days were not good. And today I felt great! Gained a lot of confidence this morning. :)
Had to take a picture of my watch just cause I was so happy! And as you can see, it was light outside again. Grrr! I left 15 minutes earlier today but the sun still got me the last mile but it wasn't too bad. And I actually got up early enough today but Facebook got me and I had to harvest my crops before I left! LOL!
Tomorrow's run is a 6 mile fartlek (8:15-8:45 pace). That should be fun cause I've never done a true fartlek training run. And besides, it's just fun to say 'fartlek!'
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